Yoga Classes with Jessi

Live on Zoom
March 4th - April 24th

Includes:

  • Two classes per week beginning March 4th, ending April 24th (no class April 1st or 3rd)
  • Access to replays so you can make up classes you miss live.
  • Weekly emails filled with tips about holistic health and bonus video practices.
Schedule:
  • Mondays 6-645pm PST – YogaPilates
  • Wednesdays 6-6:45pm PST – Yoga & Weights

Sign-up by sending your exchange one of the following ways:

  • Venmo @JessiRoseMcMaster
  • Zelle
  • Choose an option below & follow the link

 

Details will be emailed once you sign-up.

Click here to get more details about classes and add classes to your Google Calendar.

Who teaches these classes?

Hi I’m Jessi,

For the past 10 years, I’ve been helping people of all ages & fitness levels reframe their relationship with movement. As a Holistic Fitness Trainer, I not only train people’s bodies, I also help them shift their mindsets to see movement as a tool for mental well being & physical vitality.

My goal is to provide accessible health & fitness content in a welcoming space. I simplify how the body works to help you stay active & injury-free.

There is no one-size-fits-all, but there are building blocks that we all can use to better understand what our body’s need, so we can design movement regimens that work for each of us.

My coaching style focuses on strong foundations of body awareness & stabilization. I combine techniques from Yoga, Pilates, Strength Training, Massage Therapy & Mindfulness to craft well thought out & customized training plans to support all clients.