BreathCore

$144.00

Check out the program teaser 👇🏻

It’s a life-changing journey that empowers you with skills to activate your core muscles through the incredible power of breathwork.

Learn how to better support your spine with your core, which often alleviates a lot of physical pain.
Gain a deeper connection to your center of gravity, feel more balanced and move with more ease.
Master the art of directing your breath in a way that moves energy, releases tension and cultivates inner strength.

This is a self-paced program that focuses on building sustainable core strength through the amazing power of your breath.

What’s included:

Step-by-step core-igniting training that can be completed in as little as 2 weeks!
Lifetime access to all the workouts and trainings, so you can revisit anytime you need to remind those core muscles to fire!
10 BreathCore Fundamental Workouts, each under 20 minutes, so you can easily fit them into your busy schedule!
4 soul-nourishing Yoga/Pilates Classes, each 40 minutes long.
Over $700 in BONUS material that’ll make you say, “Damn this girl over-delivers!

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BreathCore