Holistic Fitness & Yoga Coach

Foundational fitness tools and high-touch coaching to help you move confidently again after an injury, pain or physical therapy.

Hi I'm Jessi!

I help you bridge the gap between injury, pain or physical therapy and real life – so you can get back to doing what you love.

Using 13+ years of training in Pilates, Yoga, Breathwork, Strength Training, and corrective exercise, I offer high-touch coaching that rebuilds alignment, resilience and confidence from the inside out.

As a fellow go-getter, my goal is simple: give busy, driven bodies the tools to move pain-free and stay in the game.

If you’re ready for a holistic approach to recovery and real, lasting strength – I’m here to help.

"Jessi is a wonderful trainer & incredibly knowledgeable about health & exercises. Her high energy is motivating & she knows how to modify for your needs so you can achieve your goals. She showed me a road map & a guide to increase my mobility, strength, balance & general wellbeing. Jessi takes time to listen & evaluate your body movement & makes the necessary modifications. Every week, I look forward to our sessions because I can sleep better at night & have more energy in the morning. Also, her follow up texts & emails are a plus!"

Parisa R.

Holistic Fitness & Yoga

Popular Services

Strengthen your core, boost your confidence and enhance your mind-body connection with Jessi’s services.

Group Classes

Check the fitness box with a coach that does more than just “go through the moves.“

Learn how to use movement as a tool for mind-body-soul wellness with fun & functional classes offered every week.

Live on Zoom OR In-Person in Las Vegas.

Join with a subscription or drop-in for a single class.

1-on-1 Sessions

You are worthy of feeling amazing in your body.

Private Training sessions are customized to fit YOU & your body’s needs.

From building core stability to designing a breathwork practice, myofascial release to energy work, Jessi will help you feel better in your body.

Yoga School & Teacher Training

Interested in a more holistic lifestyle?

Do you love yoga & want to learn more?

This 200 hour program will help you deepen your knowledge & practice.

Offering online learning, live workshops, 1-on-1 mentorship & yoga retreats.

"Jessi is sunshine & smiles. Her encouragement to explore new possibilities of what I might be capable of is increasing my confidence in myself & I am branching out to try things I had forgotten I liked in my younger years. All in all I am feeling younger, lighter, stronger, happier."

Karen B.

Grab this FREE guide!

3 Secrets to a Stronger Core

Learn the secrets to getting better results from your ab workouts without causing injury or pain.

A HOLISTIC APPROACH TO FITNESS ON YOUTUBE

My YouTube channel is a great place to get to know me & my teaching style.

Explore a wide-range of FREE WORKOUT CLASSES, GUIDED MEDITATIONS, MINDFULNESS TALKS & FITNESS TIPS.

New videos posted every week!