Holistic Fitness
& Yoga Training

Foundational tools for a more resilient you.

Coaching and retreats to strengthen your body, steady your mind, and guide you back to your inner authority.

Hi, I'm Jessi, Holistic Fitness and Yoga Trainer!

I help you check the fitness box in a way that supports longevity and pain-free movement.

Utilizing over 13 years of training in Yoga, Pilates, Breathwork, Strength Training and Mindfulness,

I offer high-touch coaching and transformative retreats, that connect you with more good energy, better alignment, and more courage to show up authentically you.

As a fellow go-getter, my goal is to provide busy, burnt-out bodies tools that support balance and adaptability.

If you’re ready for a more holistic approach to your health and well-being – I can help.

Your core is more than muscle.

In this workshop, we’ll explore the physical and energetic core through anatomy, functional core training, breath, and yogic philosophy.

Drawing from the wisdom of the 3rd chakra and tapas , we’ll look at how cultivating a stronger relationship with your abs can support your energy levels, decision-making and ability to take action on what matters.

"Jessi is a wonderful trainer & incredibly knowledgeable about health & exercises. Her high energy is motivating & she knows how to modify for your needs so you can achieve your goals. She showed me a road map & a guide to increase my mobility, strength, balance & general wellbeing. Jessi takes time to listen & evaluate your body movement & makes the necessary modifications. Every week, I look forward to our sessions because I can sleep better at night & have more energy in the morning. Also, her follow up texts & emails are a plus!"

Parisa R.

Holistic Fitness & Yoga

Popular Services

Strengthen your core, boost your confidence and enhance your mind-body connection with Jessi’s services.

Group Classes

Check the fitness box with a coach that does more than just “go through the moves.“

Learn how to use movement as a tool for mind-body-soul wellness with fun & functional classes offered every week.

Live on Zoom OR In-Person in Las Vegas.

Join with a subscription or drop-in for a single class.

1-on-1 Sessions

You are worthy of feeling amazing in your body.

Private Training sessions are customized to fit YOU & your body’s needs.

From building core stability to designing a breathwork practice, myofascial release to energy work, Jessi will help you feel better in your body.

Yoga School & Teacher Training

Interested in a more holistic lifestyle?

Do you love yoga & want to learn more?

This 200 hour program will help you deepen your knowledge & practice.

Offering online learning, live workshops, 1-on-1 mentorship & yoga retreats.

"Jessi is sunshine & smiles. Her encouragement to explore new possibilities of what I might be capable of is increasing my confidence in myself & I am branching out to try things I had forgotten I liked in my younger years. All in all I am feeling younger, lighter, stronger, happier."

Karen B.

Grab this FREE guide!

3 Secrets to a Stronger Core

Learn the secrets to getting better results from your ab workouts without causing injury or pain.

A HOLISTIC APPROACH TO FITNESS ON YOUTUBE

My YouTube channel is a great place to get to know me & my teaching style.

Explore a wide-range of FREE WORKOUT CLASSES, GUIDED MEDITATIONS, MINDFULNESS TALKS & FITNESS TIPS.

New videos posted every week!

Holistic Fitness & Yoga Training