Replays
Thank you for being a part of the
FIRESTARTER 3-Day Challenge!
Your replays are below.
FIRESTARTER 3-DAY CHALLENGE
Day 1: IGNITE THE FIRE
Day 2: STOKE THE FIRE
If you’ve found this challenge helpful, you may also enjoy:
HOLISTIC STRENGTH TRAINING
8-Week Program begins March 30th
WHAT'S INCLUDED:
- 8-week workout program geared towards building strength through progressive weight training, holistic self-care, breathwork, and mindfulness.
- Access to 4 live, virtual classes every week. Guided live on Zoom and recorded so you have the option to attend live or watch the replay (available same day).
Weekly schedule includes:
- MONDAYS 10:15AM PST – Yoga + Core
- TUESDAYS 4:15PM PST – Upper Body Strength
- THURSDAYS 4:15PM PST – Lower Body Strength
- FRIDAYS 10:15AM PST – Cardio + Core
- A calendar and action plan of your workout schedule.
- Community of Accountability – access to the Holistic Strength WhatsApp group where you’ll receive daily reminders, and be able to get questions answered in real time.
- Weekly educational and inspirational emails with additional resources to keep you motivated.
As a special thank you…
You get $54 OFF the entire program!!!
PLUS a bonus 30-minute private coaching call to discuss your goals.
IF you sign-up by Sunday, March 29th
Day 3: HARNESS THE FIRE
Hi, I'm Jessi!
Hi, I’m Jessi!
Holistic health and fitness professional with over 13 years of experience in Yoga, Pilates, Strength Training, Massage Therapy, and Mindfulness practices.
After experiencing many injuries and constantly struggling with back pain, I became passionate about teaching strength training in a way that supports joint health, core stability, and long-term wellness.
This program brings together everything I’ve learned about functional strength training, pain-management and holistic health.
There is no one-size-fits-all, but there are building blocks that we all can use to better understand what our body needs.
And that’s what this training is all about.