BreathCore
BreathCore

BreathCore

$144.00

The Ultimate Guide to a Stronger Core Through Breathwork!

 

THIS ISN’T A TYPICAL “WORKOUT” PROGRAM

It’s a life-changing journey that empowers you with skills to activate your core muscles through the incredible power of breathwork.

WITH BREATHCORE YOU WILL:
  • Learn how to better support your spine with your core, which often alleviates a lot of physical pain.
  • Gain a deeper connection to your center of gravity, feel more balanced and move with more ease.
  • Master the art of directing your breath in a way that moves energy, releases tension and cultivates inner strength.
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This is a 4-week program that focuses on building sustainable core strength through the amazing power of your breath.

Program begins Sunday, August 4th, 2024.

Ends Friday, August 30th, 2024.

What’s included:

  • Step-by-step core-igniting training!
  • Access to live zoom workouts on Mondays & Wednesdays 6-6:40pm PST, replays available
  • Lifetime access to all the BREATHCORE workouts and trainings, so you can revisit anytime you need to remind those core muscles to fire!

Included in BreathCore:

  • 10 BreathCore Fundamental Workouts, each under 20 minutes, so you can easily fit them into your busy schedule!
  • 4 soul-nourishing Yoga/Pilates Classes, each 40 minutes long.
  • Over $700 in BONUS material that’ll make you say, “Damn this girl over-delivers!”

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