Testimonials
After becoming a mom, I knew I wanted to work more on breath work and empowering my body and get stronger from the core. Since taking a class with Jessi I have felt a connection. She is so knowledgeable, and that’s why I chose to work with her, she knows it all.
-Judy
“Jessi caters to your body and mind’s needs. It’s not just about nutrition tips or movement motivation, but also acceptance and mindfulness.
Since working with Jessi, I’ve learned to quiet the voices that hold me back from showing up for my well-being and I’ve been able to push my body past points I never thought were possible. I have more mobility, and bounce back quicker from hard situations both physically and mentally.
I love her online classes, they help me keep to a regular schedule and Jessi is good at cueing even through those tiny screens!”
-Penny
I joined the program when I noticed my gut was experiencing a lot of discomfort and it was keeping me from doing fitness and everyday tasks. Joining this program gave me a better understanding of the layers that the epicenter of my health provides, and really a better understanding of how to connect my core, my gut, everything in a happy beautiful package.
-Kasie
“Jessi’s BreathCore program is such a unique offering and it was exactly what I needed to activate my core muscles. She does a great job explaining how the core relates to every other part of the body, and how the core is key to making everything else function well. Plus, the workouts are quick and easy to fit into my busy schedule.
Since BreathCore, I am more connected to my core during my yoga practice and I can feel my core coming online during my day-to-day activities. It’s amazing to be able to feel my breath throughout my entire torso!
BreathCore is good medicine for the body. If you’re looking for a program to help you strengthen your core, while also incorporating techniques to help you be more mindful – try BreathCore!”